When Lance Farrell began Farrell's eXtreme Bodyshaping in 2001, his purpose was simple: To encourage others to live with power and purpose. That’s just what our 10-Week Challenge in Cedar Falls does.
With its roots in fitness kickboxing, strength training, and nutrition, our 10-Week Challenge will start you on a course to better fitness. Your personal coach and certified instructors will encourage you — and hold you accountable. You’ll begin on a journey you never thought was possible!
You haven’t done an exercise class in years? No problem! Looking for an off-season fitness class to build endurance and stamina in Cedar Falls? Perfect! Wherever you are in your journey, you’ll fit in at Farrell's.